Folic acid, or vitamin B9 (also called folate or folacin), is needed for energy production and a strong immune system. It is crucial to the good health of every cell in the body, including skin cells, the cells that line the small intestine, and red and white blood cells.
Folic acid helps to form the DNA and RNA in our genes, which are needed to regulate cell formation, red blood cells, skin cells, and the cells that line your small intestine.
Folic acid fragmentation of cell growth and nucleic acids, amino acids, protein synthesis plays an important role. Human body lack of folic acid can lead to abnormal red blood cells, the increase of immature cells, anemia and leukopenia. Folic acid is the indispensable nutritional element for fetal growth and development. Pregnant women lack of folic acid may cause there was a low birth weight, cleft lip and palate, heart defects, etc.
